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0:17
YouTube > TrainFTW
Seated Shoulder Extension
YouTube · TrainFTW · 5021 次播放 · 2018年7月12日
0:33
YouTube > PowerMonkeyFitness
Seated Shoulder Extension Stretch
YouTube · PowerMonkeyFitness · 4.1万次播放 · 2017年7月22日
0:20
YouTube > E3 Rehab Exercise Library
Supine Shoulder Extension
YouTube · E3 Rehab Exercise Library · 1021 次播放 · 2020年1月28日

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