For Isla Fae Cato, the brutal drums, aggressive guitar riffs and violent mayhem of a mosh pit at a hardcore gig are exhilarating. "It's an overwhelmingly joyous occasion … there's this community ...

Like a brewing storm over a highway, tiny clusters of a mosh pit began to form. It wasn’t necessarily people running into each other — too many adult responsibilities for a broken nose.

I hope this has helped you and I hope that everyone else who needs these reminders takes them to heart. I fear that I’ve left out quite a bit but as we all know, we can only prepare so much. Please ...