Lack of sleep, exercise, or alcohol overuse are just some of the many habits that can play a role in our mood. This is why tracking your ... state was like each day and pinpoint trends in emotions ...

And according to a new report from Bloomberg, the rumoured iPhone mood tracking app is going to be ... of journalling app to help you log your days and your moods; it will "analyze the users ...

Looking for a simple way to improve your wellbeing? Here’s why you should give mood tracking a go. That’s where mood tracking comes in. A simple activity that involves noting down your moods ...