Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Types of stress Symptoms of stress How to deal with stress For example, in a small 2017 study, researchers compared 12 weekly sessions of acupuncture to a placebo procedure on the stress of ...

Here is an overview of the four main types: 1. Anxiety and Stress Reduction Visualizations Anxiety and stress reduction visualizations help people cope with distressing emotions, reduce anxiety ...

Many people accept stress as a given, without realising that identifying the type of stress they’re experiencing is the first step toward managing it effectively. In this article, we’ll ...

Being more alert to the effects of stress may help a person manage it more effectively and cope better. The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic.

Psychosocial stress, especially financial stress, was associated with increased odds of experiencing intracerebral hemorrhage ...