This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days ... a plan that gets in the way of being productive; it’s staying focused.

Walking exercise is one of the best and easiest ways to increase your fitness or ... Those little sprints can make your ...

But no matter how much the world’s top CEOs seem to hate them, there’s really no way to get rid of them ... To make your meetings more productive, write up your meeting agenda even before ...

more productive ways. In my former work as corporate director and VP, then as a family therapist, and now in coaching hundreds of mid- to high-level leaders across six continents, it’s become ...