Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

After her husband chose the Super Bowl over her 40th birthday, this woman decided to make plans on her own. However, it ...

Back in 1995 a woman who was 10 at the time poked fun at her auntie for turning 40 - and fast forward 30 years to 2025 the ...

A woman has been left in stitches after her auntie sent her the exact same 40th birthday card she gave to her 30 years ago - ...

With a milestone 40th birthday coming up, Sanduni Gamage decided the best gift she could give herself would be to finally get in shape. At 39 years old and balancing exercise with a desk job ...

A woman in her late 30s finally saw the results she wanted in the gym, burning fat and getting stronger. Since May 2024, she transformed her fitness by eating more protein and lifting weights reguarly ...

I like to imagine her, for the last 29 birthdays, devilishly smirking and thinking, ‘One year closer … ‘” an admirer said.