Sajid Nadiadwala's weight loss: 8 yoga asanas that every 50+ man should do daily
Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...
Women's Health26 天
Keep fit in your 50s with this 5-minute 5-move cardio workout – endorsed by a 59-year-old ...
Maintaining your fitness after the age of 50 does require a more intentional ... Instagram ‘Note: If you haven’t got a yoga mat, feel free to draw a line on the floor in chalk to keep track ...
No Sugar, Daily Workouts And Yoga—Nita Ambani’s Secret To Staying Fit At 61!
On International Women’s Day, Nita Ambani shared her inspiring fitness journey, urging women to prioritize their health. At 61, she follows a disciplined workout routine, including Bharatanatyam, yoga ...
Staten Island Advance19 天
Fit Tours NYC to launch daily tours and morning yoga in Central Park
STATEN ISLAND N.Y-- Starting in April, Fit Tours NYC will be holding daily morning yoga and Central Park tours ... Tickets start at $50 and will run from April 1, 2025 until May 6, 2025.