We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

With a simple twist of the handle, you can adjust the weight from 5 to 50 pounds per dumbbell in seconds, making transitions between exercises seamless. As you lighten the load, the dumbbells get ...

Then it's time to tackle the weighted part of the routine, as detailed below: ProForm 50 lbs Rapid Strike Dumbbells Set: was ...