The ideal weight you should have according to your height: these are the different ranges
Determining ideal weight according to height is essential for maintaining good health and well-being. However, it is important to bear in mind that ideal weight ranges may differ b ...
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Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain ... helped her lose 15 kg and go from 78 to 63 kg. According to her ...