Beat’s director of external affairs, Tom Quinn: “Very low-calorie diets should only be used under close medical supervision and after thorough health checks. People with eating disorders ...

People looking to have a health kick could reverse their type 2 diabetes diagnosis by going on a new liquid diet supported by the NHS. The strict 900-calorie-a-day liquid diet is “challenging ...

For his first breakfast, Watt reportedly eats 900 calories worth of oatmeal, plus a cool six eggs. The rest of his sustenance consists almost entirely of grilled meat and vegetables. Shockingly ...