Those who respond to ASMR videos may also experience a reduced heart rate, as well as temporary relief in symptoms of depression and chronic pain. ASMR provides a low-stakes means of self-soothing ...

What began as a niche YouTube subculture has exploded into a global sensation, with millions tuning in nightly for their dose ...

Research published in PeerJ 2015 showed that ASMR shows temporary relief in symptoms of depression and chronic pain, it also helps kids who have trouble falling asleep and relax. Exp Brain Res.