The first intentionally labeled autonomous sensory meridian response (ASMR) video was posted to YouTube on March 26, 2009, ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Does ASMR actually aid sleep? Does it have genuine therapeutic properties and can it eventually be used as a form of treatment for some mental health conditions? In order to answer them though ...