Intestinal iron absorption efficiency declines as C-reactive protein levels increase beyond 5 mg/dL in older hospitalised ...

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

However, not all vitamin C supplements are created equal, especially when it comes to iron absorption. When looking for the best vitamin C supplement for iron absorption, it is crucial to consider ...

Keep reading to learn how to improve iron absorption so your body can reap the benefits of supplements. You can buy different ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...

Studies have long shown that drinking high amounts of coffee can reduce iron absorption from the foods you eat, but there is ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

“Tannins are a type of polyphenol that bond to iron in certain foods, inhibiting its absorption in your digestive system.” That’s particularly the case with plant-based (non-heme) iron ...