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It's that time of year when we're all looking to get back in shape. And there are two very good reasons to do it via an exercise bike. Exercise bikes provide a great home cardio workout and put ...

Eight resistance levels and a padded seat ensure a comfortable ride on this recumbent bike. This bike desk puts the “work” in “workout”: Perfect for steady cardio exercise, it comes with a ...

I'm going to demonstrate the use of the recumbent stationary bike for your cardiovascular workout. The first thing you need to do on this machine is adjust the seat so that you can comfortably ...