Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...

Apple cider vinegar is said to improve digestion, reduce bloating, and lower blood sugar levels. Among other claims, the ...

is one of the main symptoms of indigestion and is caused by acid reflux. Dr Philip Woodland, consultant gastroenterologist, Royal London Hospital and lecturer atQueen Mary University of London ...

and heartburn at bay. Lean proteins like chicken and turkey are smart choices. Low-acid fruits, like apples, pears, and melons, and low-acid veggies, like broccoli, asparagus, and green beans ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Apple cider vinegar supplements can be a convenient and effective way to support digestion, gut health, and metabolic function. They may enhance stomach acid levels, improve gut bacteria balance, ...