An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into it while using my computer, but I don’t find this nearly as comfortable or beneficial as lying on ...

“With the help of treatments like acupuncture and acupressure, the nerves are given a signal to wake back up,” she adds. “Additionally, acupuncture addresses the deeper root cause, like the ...