Here are some simple steps when you choose to reheat edamame by steaming: Arrange the unshelled edamame in a steamer basket ...

Edamame is already a fantastic snack—nutritious, protein-packed, and addictively poppable. But if you’ve only been eating it with a sprinkle of salt, it’s time to level up. Enter togarashi ...

Its Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

Recently, I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavored edamame ...

This is a nourishing and vibrant salad that is perfect for a light lunch. Serve with crusty bread or your favourite crackers.

This deconstructed sushi bowl uses vegan ingredients to create a tasty bowl topped with sriracha dressing perfect for warmer ...

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

Transfer the tofu to a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean frying pan and stir-fry the chilli for a few seconds, then add the edamame beans.