“I cannot imagine myself as a calm and composed individual. Is there any hope for me?” Extreme anger doesn’t just strain your closest relationships, it also negatively impacts your social ...

2 While experiences of frustration are likely universal, reacting to stressors with extreme anger or even hostility or aggression can be a sign of unresolved emotions and stress stemming from ...

Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to ...