It is also important to consider the form of the supplement. Algae oil supplements are available in liquid, softgel, and capsule form. Choose the form that is most convenient and easy to take for you.

Algae oil is available in liquid and capsule forms, making it easy to incorporate into your routine. Capsules are a convenient supplement option, while liquid is useful when cooking. Always follow ...

The chef and owner of Eleven Madison Park explains why he loves it too. From the slime-covered rocks on the windswept beaches in Washington where I grew up, to the enormous strands of bull kelp ...