This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly anti-inflammatory. Brady subscribes to the belief that you can control your body's pH ...

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...