Verywell Health on MSN3 个月
What Is the Alkaline Diet?
An alkaline diet is plant-based and focuses on limiting meats and processed foods. Eating a plant-based diet can make it ...
Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, citrus, cauliflower, and broccoli. Citrus fruits become alkaline, improving immune health with ...
China: A recent analysis of data from the National Health and Nutrition Examination Survey (NHANES) 2009–2014 has found a ...