Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

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Navjot Singh Sidhu opened up about his health and shared how pranayama helped him in losing weight. Pranayam is one of the ...

“Before and after… have lost 33 kilograms in less than five months since August… it was all about willpower, determination, process and a disciplined diet facilitated by pranayama, weight ...