You've probably heard the terms fructose, glucose, lactose and sucrose before, and you may know that they're all types of sugar. But do you know how they differ from one another, or whether some ...

Milk and soda are made up of different kinds of sugar. Robert Lustig, who is a professor of pediatric endocrinology at the University of California at San Francisco, explains the different types ...

Run out of brown sugar? Before you run to the store, try our easy solution for substituting brown sugar in baked goods and more.

5 sugar myths debunked. Myth: Some types of sugar are better for you than others. All types of sugar have the same effect Brown sugar, white, or raw: it all turns to glucose in your body.

you should pay more attention to the types and amounts of sugar you consume. After all, our bodies need sugar to make energy, which we need to get through the day. The recommended amount of sugar ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Sugar is an energy source for our bodies, but not all types of sugar are the same. Natural sugar, found in fruits and some ...