If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Around 800 million people suffer from lower back pain worldwide, but walking three to five times a week could half the risk ...

Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Clinically-Backed Spinal Realignment Method Offers Natural Relief from Chronic Lower Back Pain in Just 7 Minutes a Day, ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

Loosening up the area surrounding your low back will help alleviate any tightness that may be causing some of that pain. You can do this by rolling out your glutes, quads, and lumbar spine with a ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.