Amla, or Indian gooseberry ... Whether you apply the gel directly to your scalp or mix it into a hair mask with other nourishing ingredients like coconut oil or honey, aloe vera helps restore ...

In a small study, participants using a topical gel with amla extract saw improvements in wrinkles, skin elasticity, and hydration. Amla as a Supplement People may consume amla as a supplement to ...

Preparing it involves soaking chia seeds overnight and blending aloe vera gel with amla and mint leaves. Starting your day with a refreshing drink can set a positive tone for the hours ahead and ...