Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...

Take some amlas, fenugreek seeds, and sun dry them. According to PubMed, amla extract stimulates hair growth making them shiny and soft, while fenugreek stimulates blood circulation in the scalp.

Here we bring you the advantages of including Bhumi Amla powder in your wellness routine for the following advantages. Bhumi Amla powder is specifically popular for its liver-supportive properties.

Amla juice, packed with vitamin C and antioxidants, is already a health superstar, but when paired with a pinch of black pepper, it becomes even more powerful. This unique combination does more ...

Amla Juice: Fresh Amla juice is a refreshing and nutritious beverage. Amla Powder: Ground Amla powder can be added to smoothies and recipes. Types of Amla Fresh Amla: Ripe Amla berries are ...