Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Amla Juice On Empty Stomach Health Benefits: Amla, also known as Indian gooseberry, is a small green fruit that is revered in traditional Indian medicine for its numerous health benefits.

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home.

Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

Imagine starting the day with a drink that not only refreshes you but also works like a natural medicine for the body. Amla juice, packed with vitamin C and antioxidants, is already a health superstar ...

An Instagram post claims that Amla Cures Hormonal Imbalances. The claim by the user is FALSE.ClaimIn an Instagram post, it is ...

Beetroot-Amla Juice Recipe: Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties. Here we bring you an easy recipe of making beetroot amla juice at ...

Amla is rich in vitamin C, and carrots are rich in vitamin A and beta-carotene, which helps protect your eyes from damage.

The antioxidants and vitamin C help in skin rejuvenation, reducing blemishes, pigmentation, and giving a natural glow. The ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Amla Chutney: Amla chutney complements a range of dishes. Amla Juice: Fresh Amla juice is a refreshing and nutritious beverage. Amla Powder: Ground Amla powder can be added to smoothies and recipes.