But there is another must-have spice for the cosy season: cardamom. Known as the “queen of spices” and the second most expensive spice, after saffron, the use of cardamom in cooking is popular ...

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health.