You’re not alone in this. Many of us find ourselves tearing up when we’re just trying to express our anger. Emotions aren’t ...

Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...

1998; Thomas, Smucker, & Droppleman, 1998). Researchers learned that anger is a confusing emotion for women, intermingled with hurt and disillusionment. It is generated in their most important ...