5. Promotes Bone HealthSoaked anjeer is an excellent source of calcium, a mineral essential for strong bones and teeth.It also contains magnesium, phosphorus, and vitamin K, which contribute to ...

The soaking process allows the figs to absorb any flavors from the soaking liquid, making them more versatile. You can soak anjeer in flavored water, herbal tea, or juice to add an interesting ...

Types of Anjeer Black Mission Figs : Dark purple to black in color, these figs are sweet and often used for drying. Calimyrna Figs : Large and greenish-yellow, they have a nutty flavor and are ...

Cook the khoya in a large non-stick kadai on low heat, stirring continuously, till the khoya starts to melt. Add the sugar substitute and mix till well blended. 2. Add the liquid glucose and continue ...