5. Promotes Bone HealthSoaked anjeer is an excellent source of calcium, a mineral essential for strong bones and teeth.It also contains magnesium, phosphorus, and vitamin K, which contribute to ...

One and a half cups dried figs, half a cup of khoya, half a cup of brown sugar, half a cup of chopped nuts (cashews, almonds, walnuts, raisins), half a teaspoon cardamom powder, one inch of ...

The soaking process allows the figs to absorb any flavors from the soaking liquid, making them more versatile. You can soak anjeer in flavored water, herbal tea, or juice to add an interesting ...

Add the sugar substitute and mix till well blended. 2. Add the liquid glucose and continue to cook, stirring continuously, for thirteen minutes, or till the mixture thickens and begins to leave the ...

Types of Anjeer Black Mission Figs : Dark purple to black in color, these figs are sweet and often used for drying. Calimyrna Figs : Large and greenish-yellow, they have a nutty flavor and are ...