Combat the damaging effects of free radicals by consuming foods rich in antioxidants. You probably know smoking cigarettes, drinking alcohol, and being exposed to pollution can contribute to aging ...

There is barely an article about health and diet which does not mention antioxidants and free radicals. The first are simply nutrients - namely vitamins C and E, selenium, as well as plant ...

We’ve all heard about free radicals damaging our bodies and antioxidants coming to the rescue, but do we really know what ...

Medically reviewed by Marla Anderson, MD Free radicals are highly reactive and unstable molecules that are made by the body naturally as a byproduct of normal metabolism. Free radicals can also be ...

Antioxidants play a pivotal role in our diets and are essential for maintaining optimal health. Their function is to counteract the adverse effects of free radicals, potentially harmful entities ...

Here, we take a look at some key antioxidant-rich foods that should be a staple in every healthy pantry. Berries like blueberries, strawberries, and raspberries are loaded with antioxidants like ...

One of the major contributors to complications in SCD is oxidative stress, a condition where the body’s antioxidant defense system is overwhelmed by free radicals. Antioxidants play a crucial ...

To protect your skin from urban pollution and heat, follow a strategic skincare routine including antioxidants, daily ...

Vitamin C serum is a popular skincare product known for its powerful antioxidant properties that help brighten the skin and ...