We’ve all heard about free radicals damaging our bodies and antioxidants coming to the rescue, but do we really know what ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

"We found that the process of fermentation can break down large antioxidant molecules to a size more easily absorbed by our gut. This, in turn, increased our overall absorption of, and ability to ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Here, we take a look at some key antioxidant-rich foods that should be a staple in every healthy pantry. Berries like blueberries, strawberries, and raspberries are loaded with antioxidants like ...