Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Doechii’s “Anxiety” is finally available on streaming platforms after nearly five long years, with TikTok playing a massive ...

One in three adults will suffer some form of anxiety disorder in their lifetime. Compassion and education can minimize the ...

Anxiety isn’t just a feeling—it affects your body too! Experts say anxiety can lead to heart problems, chronic pain, and ...

A new Yale study finds that when this adversity occurs during brain development, it may affect how susceptible people are to ...

We talked to pilots, psychiatrists, flight attendants, and even the Flight Safety Foundation to get you the scoop on how to ...

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study found that 40% of adults with ...

Eventually, after requesting from Senator Crapo and Senator Risch their personal assurances that my financial information, residing within the purview of the U.S. Treasury, would be protected from the ...

"We were surprised to find that perceived stress did not explain the link between anxiety sensitivity and problem drinking," ...