Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

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Anxiety isn’t just a feeling—it affects your body too! Experts say anxiety can lead to heart problems, chronic pain, and ...

One in three adults will suffer some form of anxiety disorder in their lifetime. Compassion and education can minimize the ...

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Americans are feeling anxiety about the election. Dr. Gupta shares tips for managing it ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

While scrolling through TikTok, you might have come across the viral ‘Anxiety’ mirror dance trend. Here’s everything to know about it.

CHICOPEE, Mass. (WWLP) – Air safety concerns are rising after a string of global aviation crashes–including on Monday when a Delta Airlines plane flipped on the tarmac during landing in Toronto.