Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their situation and create additional problems. Actions you can take. Less ...

Workplace anxiety can be triggered by your environment, which includes your co-workers, a supervisor, small tasks or major projects. If you have workplace anxiety, you might notice signs like ...

Workplace stress has become a common issue, affecting mental health and productivity. Between tight deadlines, long hours, and constant pressure, it's easy to feel overwhelmed and stressed.

For people living with social anxiety, the workplace can be a pretty stressful place. Here are four simple things you can try to change that. Social anxiety can seem like a bit of an enigma to ...

How the pandemic has shifted our workplace stress to anxiety. Deadlines, juggling multiple projects and navigating new realms of hybrid working: the realities of work are enough to make anyone ...

This April, Britain’s bosses are being invited to follow five simple steps to prevent and reduce stress in their workplace. The Health and Safety Executive’s (HSE) Working Minds campaign has called on ...

This website is designed to help employers and employee health program planners understand how to reduce workplace stressors. In workplaces where job-related stress is common, this is a vital ...

New research links AI awareness in the workplace to rising emotional exhaustion, driven by job insecurity and work–family ...

About one-third of workers report high levels of stress. This can create a burden for employers in health care costs, periods of disability, absenteeism, job turnover and poor productivity. The ...

especially in the workplace. Nicholas Whitaker, who worked with Google for 13 years, told Business Insider India in an interview that he also experienced the pressures of a high-stress work ...