Because anxiety intersects with so many other aspects of mental health, like depression and substance abuse, Rosmarin says, many people are quick to attribute their emotional pain to anxiety alone.

Mary Clements Evans latest book explores the emotional drivers behind financial decisions, offering readers a fresh perspective on managing money. Evans, a certified financial planner® with decades of ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

A social media influencer highlighted the link between emotions and organs, stating that emotions like fear and anger can ...

Most of us walk out of our childhoods with core fears—abandonment, strong emotions, being seen, being invisible. Here are ...

Many of us can wander under a cloud of vague, undefined gloom or anxiety for days — if not longer. It can make us feel like we’re living at the mercy of our emotions instead of in control of them.

According to its developer, Gary Craig, a disruption in energy causes all negative emotions and pain. Though still being researched, EFT tapping has been used to treat people with anxiety and ...

Can you find a non-food behaviour to deal with the emotion instead? It could be exercise, a yoga practice, a long bath, sleeping, calling a friend, or using breathing techniques to reduce anxiety ...