Oranges are also known for their body toning benefits. If you are not fond of eating oranges as they are, you can incorporate them into a healthy fruit salad, or enjoy a glass of orange juice.

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make delicious additions to other food offerings.

Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective ...

But there's something you should know about America's second-most popular fruit: It didn't always look this way. In fact, they used to come in a rainbow of colors that are hard to imagine.