However, fresh herbs give your tea a hint of, well ... or spices just a bit to release their aroma and enhance their flavor ...

Freshness: Fresh tea leaves should release a natural, aromatic fragrance that is specific to their type. For instance, jasmine tea should smell floral, while Assam tea should have a malty aroma.

Allow your body to absorb nutrients from your meals before drinking green tea. Waiting for an hour to stay nourished while enjoying your tea. Always use fresh green tea leaves or a new tea bag for the ...