The purpose? A good stretch. “Some people come in and tell us they want to do the splits,” says Tim Kayode, sports therapist at Flexology, the UK’s first assisted stretching studio ...

Then maybe your 2022 fitness promise should be to make more time for stretching. Writer Alice Porter has been down to an assisted stretching studio to see what benefits can come out of getting ...

In their latest Fitness Friday segment, they visited StretchLab, a wellness studio offering personalized assisted stretching sessions, to see firsthand how this innovative service can improve ...