"The reason I call it out is so people don’t think that is how they have to look to be an athlete," McColgan stated, underlining the importance of a healthy mindset. She believes that false narratives ...

Eilish McColgan has faced considerable body-shaming throughout her career, particularly in the realm of social media. One startling incident involved a woman who sent her unsolicited images of fellow ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

You have to be thin, but not too thin. And you can never say you want to be thin. You have to say you want to be healthy, but ...

Athletes with lower energy needs of small body shape are advised to select nutrient-dense foods in order to obtain adequate carbohydrates. Athletes seem to benefit from 200 to 300 g of carbohydrates ...

The Scottish athlete attracted a range of "demeaning and abusive" comments after posting a video of herself training.

She wanted people to understand that athletes have different body shapes. Reflecting on the critics, in her Instagram post, the gold medalist added a video, hitting back at the comments with her ...