你是否在亲密关系中总是感到不安和焦虑？是否总是担心失去那个最重要的人？如果你的答案是“是”，那么或许你正在经历一种被称为“依附焦虑”的心理状态。这种现象在现代社会中越来越常见，悄然影响着我们的生活与情感。透过这篇文章，让我们一起来深入探讨这个令人心痛的议题以及应对之道。

If those interactions are often anxiety-inducing, chances are you'll develop an anxious attachment style. Some examples of what types of interactions can lead to anxious attachment style include ...

At the end of the day, your attachment style doesn’t have to be a life sentence. With a little self-awareness, some gentle rewiring, and an understanding that your biology is part of the mix, you can ...

Experiencing trauma, particularly Complex Post- Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's emotional, psychological, and social well-being. While the impacts of C-PTSD ...

If you resonate with these signs, know that anxious attachment can be managed, and secure, healthy relationships are possible ...

HGTV star Christina Haack opens up about dealing with anxious attachment style and dealing with co-dependency issues in new ...

I work from an attachment-based lens with a mind-body approach. Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships ...