In 2000, it was suggested to me that “Autophagy will be the wave of the future; it will become the new apoptosis.” Few people would have agreed at the time, but this statement turned out to be ...

Additional sources labelled powerful autophagy activators were mushrooms, turmeric, and citrus peel. The importance of green leafy vegetables can not be overstated in a longevity-focused diet either.

Autophagy (= "self-eating") is a vesicle-mediated cellular process of protein and organelle degradation. Autophagy enables cell survival during nutrient starvation and also plays a role in ...