All you need to do now is choose an avocado that’s perfectly, squishably ripe. May the odds be ever in your favour… Claire Thomson says: “I’m a big fan of buckwheat or soba noodles.

creamy avocado, and slightly firm to the bite noodles and prawns. Thin strips of chicken work just as well as prawns. If you have lemongrass, finely chop it and add it to the prawns when they are ...

Before she joined Alice in the kitchen, Alice whipped up this healthy, protein-heavy avocado dish that is perfect for an elite athlete.