Most people assume being overweight is a problem. But being underweight too negatively impacts health. However, weight gain is an issue for many due to health reasons and fear of extra weight. You can ...

Though there are so many options available in the market that claim quick weight gain, they may not always be good for your health. However, Ayurveda offers a natural and safe way to gain weight.

Do you know why we tend to gain ... some diet and lifestyle adjustments by Dr Rini Vohra Shrivastava, Scientific Advisor at Maharishi Ayurveda that can go a long way in managing body weight ...