“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Beef liver is the richest source of vitamin B12, with 85 mcg per 100 grams. It is also a good protein, iron, and vitamin A source. Clams are another excellent source of vitamin B12, with 63 mcg per ...

Pam Cook talks with Doctor Mike of the Fox Medical team about the important role vitamin B-12 plays in brain function and memory loss, and the alarming health risks if your levels are low.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

300 Quick Dissolve Fast Acting Vitamin B-12 2500 mcg, Natural Cherry Flavor tablets Sublingual B-12 is placed under the tongue, where it quickly dissolves B-12 is excellent for energy metabolism ...

It's a hot topic in the debate about viruses and immunity. While vitamins can be a healthy habit, expert sources share ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Finally, in a 12-week study, researchers compared the antidepressant ... Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use.

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...