Vitamin deficiency anemia results from low or depleted levels of vitamin B12 or folate (folic acid). Vitamin deficiency anemia usually develops slowly over several months to years. Deficiencies in ...
Some folic acid supplements may also contain additional nutrients, such as vitamin B12 or iron. If you have a deficiency in one of these nutrients, a supplement that combines folic acid with the ...
If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...
There are other vitamins that play an important role like Vitamin A, and Vitamin C, but one of the most important Vitamins is Vitamin B: which includes Vitamin B12 and Vitamin B9 or Folic acid ...
If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...
‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...
Preliminary research does suggest that a combination of B6, B12, and folic acid might reduce the risk of age-related macular degeneration, a progressive eye disease that causes vision loss.
There was a concern that for some people, particularly the elderly, boosting folic acid might have unintended negative consequences, such as covering up the symptoms of vitamin B12 deficiency.
Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...