I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this lower body strengthening ...

Squats are one of the simplest exercises to do, as they don’t require equipment and can be done anywhere. One version of a quat is the sumo squat, which you can do ...

Keep your back straight and gaze forward. Muscles worked: Quads, glutes, upper legs 8. Kettlebell Sumo Squat a) Grab a kettlebell and hold the handle with two hands at arm's length in front of ...