and they may leave you with sore arms and back strain by the time you’re done. In addition to using the proper snow-shoveling equipment, wear weather-appropriate, high-visibility clothing and ...

“Take time to stretch your lower back muscles with some gentle ... “Research has found that the strain of heavy snow shoveling may be as demanding on the heart than taking a treadmill stress ...

Shovel freshly fallen snow, as the snow will be lighter and ... Watch out for ice paths on pathways and take periodic breaks to avoid strain on your back and shoulders. Before getting out ...

After a big dump of snow like the one Thunder Bay just faced, it's tempting to rush outside, grab the shovel, and tackle the ...

FARGO — With heavy snow coming on Tuesday, April 1, and expected through Wednesday, a Sanford cardiologist is warning people to be cautious when shoveling, as it can increase the risk of heart ...

FARGO — As a fresh round of snow blankets the region, some residents are debating whether to shovel or let nature ... to bring his snow removal equipment back out — despite having already ...

Symptoms of a widow maker heart attack include chest pain, shortness of breath, dizziness, or pain in the arm, shoulder, neck, or back ... like shoveling snow. “If you think about it, a shovel ...