Dr. Carrie Jose, in her latest Health and Wellness column, explains if rest is helping or hurting when your back hurts.

Clinically-Backed Spinal Realignment Method Offers Natural Relief from Chronic Lower Back Pain in Just 7 Minutes a Day, ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Dr. Adam Rothenberg explains the differences between traditional replacements and the muscle tendon sparing techniques.

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

They sit in the mid-back, just under the ... pass without treatment, and muscle pain from cramps and sitting too long may disappear after a short time. A doctor may also recommend lifestyle ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

CINCINNATI (WKRC) - Surgery may not be the answer for those suffering from back pain, according to local medical experts. The ...